Join the Manorbrook community every Tuesday at 8pm (UK time) for an invigorating and rejuvenating workout session called Yoga-Lattes. This unique class combines the best of both yoga and Pilates to provide a challenging and efficient workout experience. By incorporating yoga sequences and Pilates core exercises, participants can enjoy the benefits of increased flexibility and a stronger core.

The session, currently being conducted online, allows you to participate from the comfort of your own home. If you have a non-slip yoga mat, please bring it along. The class also includes a meditation or deep relaxation session at the end, so it is recommended to wear long sleeves, bring a pillow and socks for complete comfort.

Attending Yoga-Lattes regularly will undoubtedly enhance your overall well-being. Strengthening your core and improving flexibility are just some of the many benefits you can expect. As you progress in your practice, you will also learn valuable relaxation techniques.

Spread the word about this fantastic class by sharing your booking or checking into the class. Imagine how amazing it would be to have all your friends join you for a stretching session. Don't miss out on this opportunity to improve your physical and mental health.

Join us at Manorbrook Primary School in Bristol, located at Park Road Thornbury, Bristol, BS35 1JW. Admission is free, so mark your calendar for Tuesday's session at 8pm (UK time). We look forward to seeing you there!

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Thời gian:	Dec 5, 2023 (UTC+0) ENDED
Địa chỉ:	Manorbrook Primary School

Tues 8pm (UK) Room n Zoom Yoga-Lattes Manorbrook Primary Sch. | Manorbrook Primary School

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