The Three Valleys Traverse is an extraordinary trail running adventure that takes place in the stunning Rhondda, Cynon, and Taf valleys of South Wales. This guided group trail run offers a safe and exhilarating experience for all participants. The 15-mile journey showcases the remarkable beauty of glacial valleys, enchanting woodland, serene lakes, and historic colliery sites. With breathtaking views at every turn, this challenging trail run promises an unforgettable adventure.

The run begins at Pontypridd train station, where participants will meet at approximately 08.15am. From there, everyone will catch a train to the starting point. The run is expected to last around 4 hours, but please keep in mind the additional time required for the train rides before and after the run. After completing the trail, runners will gather at the Solemate running store in Merthyr Tydfil for some well-deserved coffee and cake. The anticipated time of return to Pontypridd is between 2pm and 2:30pm.

The trail itself is diverse, offering a mix of soft muddy trails, bogs, hard-packed trails, forestry, farm tracks, and some sections of tarmac. The route includes two challenging hill climbs, which will be hiked rather than run. As this is a longer run occurring in early spring, participants are advised to come prepared with appropriate kit, including a waterproof jacket, a spare warm layer, leggings, a beanie hat or buff, gloves, trail shoes, a fully charged mobile phone, 1.5 litres of water, and snacks for the duration of the run. It is also recommended to bring a spare bag with dry clothes for post-run comfort.

Safety is a top priority, as all routes have been thoroughly assessed and approved by qualified run leaders. Participants are encouraged to review the FAQ section on the Trail Nation website for answers to common questions.

Please note that a ticket is required to attend The Three Valleys Traverse, and there are no refunds for cancellations. If you are unable to make the run, please contact christian@trail-nation.co.uk to transfer your ticket to a future run.

Don't miss out on this incredible opportunity to embark on a remarkable trail running adventure through the breathtaking landscapes of South Wales. Book your ticket for The Three Valleys Traverse today and prepare for an unforgettable experience.

Pontypridd

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The Three Valleys Traverse | CF37 1JR (near train station): Tickets, Dates & Itineraries | Trip.com

The Three Valleys Traverse | CF37 1JR (near train station)

Thời gian:	Mar 16, 2024 (UTC+0) ENDED
Địa chỉ:	CF37 1JR (near train station)

The Three Valleys Traverse | CF37 1JR (near train station)

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