You are invited to join Sound Healer 
Haley Gaia
 and Meditation Teacher 
Nora Pogosyan
 on a transformative, 
Sound Healing
, 
Meditation
, and 
Yoga
 experience at 
Club
 
Atwater
. Spring is a time of possibility and renewal, making it the perfect season for setting intentions. You can think of an intention as an idea or energy you hope to bring into the world. Your intention can be anything from releasing an old belief to starting up a new project, like a business or piece of art!
The journey will begin with "planting" your intentions through a meditation practice before we flow into a gentle, Hatha Yoga session accessible for beginners and more advanced Yoga students. Nora will then guide participants through a mindful, visual Meditation where they can begin to 
see 
and 
feel 
their intentions in body, mind, and soul. Finally, guests will lay back on yoga mats and immerse in the healing frequencies of sacred Sound instruments, including 
Crystal Alchemy Bowls
, 
Ocean Drum
, and 
Live Song
. These melodies will help to energetically clear any blockages that prevent dreams from coming into reality. We’ll conclude the session with a journaling practice to reflect on what arises. Expect to leave this event feeling inspired, restored, and attuned to the visions of the heart.
The Journey
Opening Circle
Mindful Meditation with Nora
Gentle Hatha Yoga with Haley
Yoga Nidra with Nora
Sound Ceremony with Haley
Magic Manifestation Journalling
Closing Circle
Information Source: Club Atwater | eventbrite

La Cote-de-Gaspe

Canada

Saint-Maurice-de-l'Echouerie

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Thời gian:	May 4, 2025 (UTC-4) ENDED
Địa chỉ:	3505 Av. Atwater

The Seed: A Spring Manifestation, Sound Healing, and Meditation Experience | 3505 Av. Atwater

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