Sunrise Stretch Class
One for the early risers during these beautiful lighter mornings! 
Join Emily to ease into the day with simple and soothing stretches and mobility movements to help you feel flexible and refreshed ahead of the weekend. 
All equipment is provided, all you need to bring is your body and relax the mind as we stretch, breathe and end the class with relaxation. We will have seasonal essential oils and wax melts burning to help awaken the senses and calm the nervous system. 
A 45 minute sunrise stretch can set a beautiful tone and energy for the day before you! 
No experience required, please note this is not a traditional Yoga class. 
Open to men & women
This class uses Yoga mats (provided), if you would prefer to complete the class on a chair please contact Emily ahead of the day. 
Hosted by Emily of Wellness Within 
Email: Emily@wellnesswithin.love
Information Source: Emm Reeves - Wellness Within | eventbrite

Much Wenlock

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Sunrise Stretch Class | Wenlock Wellness Space - 12 High Street TF13 6AA: Tickets, Dates & Itineraries | Trip.com

Sunrise Stretch Class | Wenlock Wellness Space - 12 High Street TF13 6AA

Sunrise Stretch Class | Wenlock Wellness Space - 12 High Street TF13 6AA

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