Experience the ultimate relaxation with Restorative Yoga for Deep Relaxation, a guided series led by Jack Utermoehl at Bhakti House Yoga Studio in Grand Junction, Colorado. Immerse yourself in a transformative journey of deep relaxation, as this carefully crafted series nurtures your body, mind, and spirit through gentle yoga postures and meditative mantra practices. Restorative Yoga involves slowing down and opening your body through passive stretching, allowing for deep relaxation and release of muscular tension. Supported by props, each pose is held for a longer period, encouraging a deep state of relaxation and activating the 'rest and digest' mode of the nervous system. Experience unparalleled tranquility, enhanced flexibility, stress reduction, and improved mental clarity through this practice. Whether you are a beginner or a seasoned yogi, this series is perfect for all levels of experience. Join us at Bhakti House Yoga Studio and embark on a journey of self-discovery and healing.

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Thời gian:	Nov 30, 2023 (UTC-7) ENDED
Địa chỉ:	Bhakti House Yoga Studio

Restorative Yoga for Deep Relaxation | Bhakti House Yoga Studio

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