Join us for our Calm Amidst Chaos: A Transformative Tapping and Meditation Workshop.
When: Sunday, June 22nd from 12:00pm - 2:00pm
Where: MOVATI Richmond Hill, SKY Studio
About the Workshop:
Are you feeling the weight of the daily grind? As summer kicks off and routines get busier, stress can sneak in—whether it’s managing your kids’ hectic schedules, navigating work demands, or simply feeling overwhelmed. You deserve a moment to pause, reset, and step into your calmest, most grounded self.
Join Nadia, a seasoned yoga instructor and mindset coach, for an exclusive EFT (Emotional Freedom Technique) Tapping Workshop. Known for her holistic approach and transformative classes, Nadia will guide you through a powerful practice that blends ancient wisdom with modern neuroscience, helping you reconnect with your inner calm.
Discover how to clear stress and anxiety in minutes, right on the spot.
Learn how tapping can instantly calm your nervous system—no yoga mat needed
Experience a soothing guided meditation designed to deepen your sense of peace.
Enjoy the perfect blend of science-backed techniques and a touch of spiritual alignment.
This isn’t just another mindfulness session—it’s an immersive experience designed to help you reclaim your peace, even when life feels chaotic. You’ll leave not only with the calming power of EFT but also with the clarity and grounding of a guided meditation.
About the Instructor Nadia:
Nadia is an experienced mindset coach, yoga instructor, and entrepreneur known for her unique ability to blend intuition with evidence based research. With a background rooted in psychology and holistic wellness, Nadia delivers transformative workshops that provide participants with practical tools they can apply to their daily lives.
With her down-to-earth and deeply insightful approach, Nadia has guided corporate teams, high-performing professionals, and wellness enthusiasts alike, helping them navigate stress, improve focus, and build resilience. Whether she’s empowering leaders in the boardroom, leading a yoga class, or guiding individuals to a place of inner peace, Nadia creates an immersive experience that leaves participants feeling empowered and clear-minded.
Price: $50.00 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there.
Information Source: MOVATI Athletic | eventbrite

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