Join Heather Cintron, a POUND® Instructor, at Columbia Kettle Works in Columbia for an exhilarating fitness experience like no other. Get ready to SWEAT, SCULPT, and ROCK with the POUND® ROCKOUT WORKOUT. This high-energy cardio session, inspired by drumming, will have you channeling your inner rock-star as you torch calories and tone your body to the beat of your favorite music.

Using Ripstix, lightly weighted exercise drumsticks, you'll engage your entire body in this full-body workout. And to reward your hard work, you'll receive a complimentary beverage of your choice after the 45-minute session. Please note that dinner is available but not included in the ticket price.

To ensure you secure your spot, please arrive early to register. Doors will open at 2:30, and the class will take place upstairs next to SWITCHBOARD Studios & Gallery. The cost of the event is $20 per person, which includes the Pound® workout, use of official Pound® Ripstix®, and one drink ticket. Tipping your bartender is encouraged and appreciated.

Remember to bring a water bottle and a sweat towel, and feel free to bring your own exercise mat if you prefer. During the session, there will be two tracks where you'll be seated. Thank you for your interest in POUND® and POUR!

For more information and updates, follow POUND Fit with Heather Cintron on Facebook. If you have any questions about transportation or parking, there is plenty of on-street meter parking available. Please note that tickets are non-refundable, but extenuating circumstances will be considered on a case-by-case basis. Reach out to the organizer within 24 hours if needed. Don't miss out on this exciting event! 

Richland County

Hoa Kỳ

Columbia

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Thời gian:	Sep 10, 2023 (UTC-5) ENDED
Địa chỉ:	Columbia Kettle Works

POUND® & Pour at Columbia Kettle Works | Columbia Kettle Works

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