Learn how to engage and strengthen your core muscles, improve your posture and balance, and leave feeling energized to take on the rest of your day with this all-levels Pilates Mat class. Grab a friend and your mat and join us at Aslin Beer Company in Alexandria on Saturday, October 19! Continue your Saturday after class at Aslin, hanging out and enjoying everything Aslin has to offer :) Check-in will begin at 9:50 am and we will begin at 10:00 am. Please BRING YOUR OWN MAT; one will not be provided. Water and towel are recommended. No need to print tickets! And this is a rain or shine event; there are no refunds. Location: Aslin Beer Company, Alexandria! The class will be held indoors, in an large area to the right of the retail room, opposite the taproom. Meet your Instructor: Amanda completed Pilates teacher training at Mind the Mat in 2018, where she continues to teach classes weekly. She also teaches private group classes.

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Thời gian:	Oct 19, 2024 (UTC-5) ENDED
Địa chỉ:	Aslin Beer Company

Pilates Mat Class at Aslin Beer Company with Amanda O'Connor | Aslin Beer Company

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