Take a lunchbreak and come and explore our new community space. This free weekly mat pilates class is led by an experienced teacher. You’ll be guided through low impact exercises that create optimal strength through muscle balance and fine-tuning neuromuscular patterns, aligning your entire body’s overall structure and supports its joints. Suitable for all ages 18 years and over and levels of experience. Please bring a pilates mat and water bottle and wear comfortable clothes. Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class. You must complete an online pre-exercise form prior to attending your first session. We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.

Information Source: City of Sydney | eventbrite

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Pilates lunchtime class | 180 George Street community space

Thời gian:	Oct 14, 2024 (UTC+10) ENDED
Địa chỉ:	180 George Street community space

Pilates lunchtime class | 180 George Street community space

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