Experience the unique and invigorating practice of Paddle Board Yoga featuring the sensational Brynlee at Sunrise Paddleboards, LLC. in Fort Lauderdale. Join Coastal Yoga & Nutrition for a Sunday Funday like no other. Discover why practicing yoga on a stand-up paddle board offers a whole new dimension to your practice. While it may seem challenging, SUP yoga is actually easier than it looks and presents opportunities that can't be found in a traditional land-based practice.

Challenge your balance and focus as you float on the water, engaging your core strength and concentration in a whole new way. Explore postures like Downward Facing Dog, Plank, Chataranga, and Up Dog while surrounded by the beauty of nature. And the best part? End your practice with a serene floating shavasana, guiding you into a deep meditative state.

Afterward, satisfy your appetite at the nearby Myapapaya, known for its delicious and healthy food options. With the fresh breeze, palm trees, and tropical birds, this experience will transport you to a state of bliss. Elevate your mind, body, and spirit at this truly heavenly event.

For more information, contact (954) 440-4562. Don't miss out on this unforgettable opportunity to practice Paddle Board Yoga with the sensational Brynlee.

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Paddle Board YOGA featuring the Sensational Brynlee | Sunrise Paddleboards, LLC.

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Thời gian:	Oct 22, 2023 (UTC-5) ENDED
Địa chỉ:	Sunrise Paddleboards, LLC.

Paddle Board YOGA featuring the Sensational Brynlee | Sunrise Paddleboards, LLC.

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Four Seasons Hotel and Residences Fort Lauderdale