MPower: Your guide to menopause and life transitions
Whether you’re pre-, peri-, post-menopausal—or simply curious—this is your space to learn, share, and connect.
Join us for a powerful conversation on navigating menopause and midlife transitions—moderated by 
Kelli E. Palmer
, Global Vice President of Employee Experience at WillowTree and founding member of TheSheLab. Kelli brings her deep systems leadership and strategic expertise to spark bold dialogue around menopause, the workplace, and beyond.
You’ll hear from:
Jude Christian
, Family Nurse Practitioner, Clinical Herbalist, and works at Virginia Direct Primary Care, where she blends conventional medicine with holistic approaches to support women through all stages of life—including perimenopause and menopause. With a background in critical care, women’s health, and herbal medicine, and as a member of the Menopause Society, Jude is passionate about empowering women with integrative, personalized care during this transformative stage.
Robin Truxel DeRose
,Physical Therapist, Pilates teacher and Stretch Therapy teacher who specializes in working with women during midlife. She just completed her Menopause Coaching Specialist Certification and works with clients individually and in small groups during this transformative and transitional time.
Bree Luck
, podcast producer, writer, and founder of Awkward Sage Media. She hosted 
Pause to Go
, a podcast that guides women through midlife transitions—including perimenopause and menopause—through honest conversations, real stories, and plenty of humor.
Stephanie Snell
, founder of Cville Skin & Laser, brings her expertise in skincare and wellness to the conversation, addressing how hormonal shifts impact our physical well-being and confidence.
Together, these women bring depth, clarity, and compassion to the many ways we can reframe and reclaim the menopause experience.
Information Source: TheSheLab | eventbrite

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Albemarle Estate at Trump Winery