Experience the MoveWell Exercise Class at Willoughby Park Centre in Willoughby. Led by dedicated Physiotherapists with a focus on assisting older adults, this specialised class is tailored for individuals aged 55 and above. Strengthen your body, enhance flexibility, improve balance, boost mobility, and elevate your overall well-being through a variety of exercises guided by experienced professionals. The 45-minute session promises a mix of sweating, laughter, and camaraderie as participants work together towards achieving their fitness objectives. Don't miss the chance to MoveWell and feel fantastic. Join us at The Pat Reilly Community Room on April 10, 2024, for an energizing and enjoyable experience. Admission is free, so mark your calendars and be prepared to embark on a journey towards a healthier lifestyle.

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MoveWell Exercise Class | Willoughby Park Centre- The Pat Reilly Community Room

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Thời gian:	Apr 10, 2024 (UTC+10) ENDED
Địa chỉ:	Willoughby Park Centre- The Pat Reilly Community Room

MoveWell Exercise Class | Willoughby Park Centre- The Pat Reilly Community Room

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