Experience the fusion of dance and Pilates in the "Intro to KhoreoPils: Dance & Pilates Workshop" led by Keva Price at BSDC Latin, African & Cultural Dance Institute in Glen Burnie. KhoreoPils, known as KPils, offers a dynamic range of workouts targeting specific body areas and providing full-body exercise. In this workshop, participants will engage in dance-inspired Pilates sequences set to music, learning how to incorporate these movements both on and off the dance floor. Through short Pilates-inspired dance sequences and a full-body workout, attendees will discover exercises to support their bodies during dancing and daily life. Led by Keva Price, a physical therapist, nationally certified Pilates instructor, and dancer with over 20 years of experience, this workshop aims to empower individuals with busy lives through creative wellness practices. Join on March 16th from 12:30pm to 2pm for $30 to enhance your dance and Pilates journey. Secure your spot now to avoid missing out on this transformative experience.

Anne Arundel County

Hoa Kỳ

Glen Burnie

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Intro to KhoreoPils: Dance & Pilates Workshop! | BSDC Latin, African & Cultural Dance Institute

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Thời gian:	Mar 16, 2024 (UTC-5) ENDED
Địa chỉ:	BSDC Latin, African & Cultural Dance Institute

Intro to KhoreoPils: Dance & Pilates Workshop! | BSDC Latin, African & Cultural Dance Institute

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