Find it hard to find joyful ways to move your body? Don’t feel the gym or excesses classes work with your body and what it needs? Feel like you have stuck or stagnant energy in your body? Then come and give Energy Dance a go and move your body with joy and intention to Binaural Beats. As a woman in my mid 40’s I know I need to move my body for health and hormone balance, but I'm also not a fan of the gym and running is too hard on my body. This is the reason I created Energy Dance!! To give me a reason to move my body with joy and heighten my vibration, whilst creating mobility and fitness. Why not join me on my journey.

Information Source: Stillness Within | eventbrite

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Thời gian:	Jan 10, 2025 (UTC+0) ENDED
Địa chỉ:	St Ives Methodist Church

Friday Morning ENERGY DANCE - St Ives | St Ives Methodist Church

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