Wahoo! Fitness classes starting back up in October! At The Root - downtown Caro Thursdays evenings 6:00-7:00pm October 3rd- Nov 21st 8 weeks $100 This class will sell out so please register asap. Do not count on being drop in space available. WEIGHT LOSS, STRENGTH, TONING Class will incorporate Step Aerobics, Stability Ball, Pilates, Kickboxing, Kettle Bell, Dumb Bell, Body Weight, etc. Taught by Sarah Bodary Swinney: Certified Personal Trainer & Group Fitness Instructor. 10 year experience. National level Powerlifter & NPC Body Building Fitness Competitor. Certified Natural Health Educator. All fitness levels welcome. No experience needed. Alternative exercises will be given for those with injuries or limitations. Space is limited so your place cannot be held until payment is received. Message our fb or email Sarah rootwellnessinfo@gmail.com with any questions. Text during business hours 313-721-9625 See you soon! 💪💪💪 (No refunds. Non transferable) You may pay be venmo or drop off payment inperson to avoid fees.  Please bring a water bottle and a clean pair of tennis shoes that you do not wear outside.

Information Source: The Root Wellness Center | eventbrite

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Fitness class Thur evenings | The Root Wellness Center

Fitness class Thur evenings | Trip.com

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Thời gian:	Oct 3, 2024 (UTC-5) ENDED
Địa chỉ:	The Root Wellness Center

Fitness class Thur evenings | The Root Wellness Center

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