Discover how Exos Performance Specialists assist athletes in enhancing their speed and agility through a comprehensive breakdown of sprint and multidirectional mechanics at the Exos Speed Performance Seminar in El Segundo, CA. This intensive four-hour course delves into the Exos principles that underpin the mechanisms supporting speed development. Participants will gain access to a diverse array of exercises that enable the design of tailored programs aimed at efficiently improving speed for athletes and teams. Key topics covered include the continuum of time and equipment availability for speed development, exercises for enhancing linear and multidirectional speed, and a progression from simple to complex speed development exercises. Upon completion of the seminar, attendees will receive a certificate of completion which can be submitted for continuing education credits with NSCA, NASM, ACSM. The event will take place on July 27, 2024, at the prestigious UCLA Health Sports Performance Powered By EXOS in El Segundo, CA. Tickets are priced between $165 and $199.

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El Segundo

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Thời gian:	Jul 27, 2024 (UTC-8) ENDED
Địa chỉ:	UCLA Health Sports Performance Powered By EXOS

Exos Speed Performance Seminar - El Segundo, CA | UCLA Health Sports Performance Powered By EXOS

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