Welcome to 
Death-Con 2025
! Get ready for a day filled with fun challenges that will test your limits. Join us on 
Saturday, Jun 07, 2025
 at 
8th Day Gym
 for an unforgettable experience.
This is not your typical CrossFit style competition consisting of a few met-cons scattered throughout the day. Death-Con consists of ONE grueling met-con lasting anywhere from 4-6 hours. Expect to be met with a range of challenges that will test your physical capacities, mental fortitude, and ability to work and function as a team. All aspects of fitness will be used - runs, carries, lifts, body weight movements, cardio machines, odd objects, etc. This is about how much work your team can do, and how long you can sustain it.
All fitness levels are welcome as there are no high level CrossFit movements (handstand pushups, muscle ups, heavy lifts, etc) and there are no ability divisions (Rx, scaled, etc). Everyone does the same workout.
Whether you're a seasoned athlete or just looking to have some fun, there's something for everyone at Deathcon. From intense workouts to team challenges, you'll push yourself and walk away feeling accomplished.
Grab a team of 4 friends. (M/M/M/M) or (F/F/F/F).
Just complete the work - there is no time limit.
8 total workouts will need to be completed with one required 15-minute rest period after the completion of the 4th workout and before the start of the 5th workout.
Don't miss out on this epic day - get your team registered!
Information Source: 8th Day Gym | eventbrite

Kent County

Hoa Kỳ

Grand Rapids

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