Do you have a passion to create (e.g. scrapbooking, cardmaking, stamping, needle crafts, drawing, painting, or writing, etc.), but struggle to find the time or space amidst the demands of life? Make a date with yourself to focus on your craft and nourish you inner-artist.
Hobbies and crafts are important therapeutic activites to honour self-expression and promote feelings of usefulness and competence. Research shows that crafting can bolster mood, improve self-confidence, and reduce stress. Crafting stimulates the "feel-good" neurostransmitter, dopamine, which increases pleasure and enjoyment. Crafting is like a drug-free antidepressant. Focussing on your craft is a mindful practice similar to meditation. Crafting is therapy.
My meeting room is a bright, clean workspace for you to spreadout and focus on your individual craft for the whole day. You can wear headphones or book one of the 2 private offices and keep to yourself, or enjoy the company of the small group (10 participants maximum).
Ramona the Psychologist Inc. is located on the second floor at 109 Ave and 166A St. NW. We are on the second floor, and the building has no elevator.
What to Bring:
All your personal craft supplies and tools (remember, second floor, no elevator)
Lunch (a bag, a warm-up, or a Skip app)
What is included:
Large, bright, sunny boardroom in my Psychology Clinic
Choice of 3 ft or 6 ft workspace
Tools (paper cutter, scissors, Cricut Explore)
Bluetooth Printer (black ink only)
wifi and plug-ins for laptops
Comfortable sturdy chairs
Fully stocked refreshment station (coffee, tea, water)
Light snacks
In-suite washroom
Kitchenette with sink, fridge, microwave, toaster, and dishwasher
Two private treatment rooms available for extra quiet workspace (on a first come basis)
Price:
Half table - 3 feet - $60
Full table - all 6 feet - $120
Information Source: Ramona the Psychologist Inc. | eventbrite

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Crafting is Therapy | Ramona the Psychologist Inc.

Thời gian:	May 24, 2025 (UTC-6) ENDED
Địa chỉ:	Ramona the Psychologist Inc.

Crafting is Therapy | Ramona the Psychologist Inc.

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