Copy of SEDUCT-ercise, with instructor Kristen King, is a burlesque-inspired full-body workout designed for all fitness levels. This unique fitness class combines cardiovascular exercises, toning movements, balance techniques, and flexibility exercises with burlesque-inspired moves, ensuring a fun and sexy experience for every participant. Whether you are a beginner or an experienced burlesque performer, this class welcomes everyone, allowing you to embrace and celebrate your body in a supportive environment. The classes, which last between 45 and 60 minutes, are suitable for all fitness levels, ensuring that everyone can participate and benefit from this empowering workout. To fully enjoy the class, please bring a yoga mat, a necktie (although Kristen has extras if needed), and a water bottle. Comfortable workout clothes are recommended, and if you feel comfortable, you can bring your own small hand weights or resistance bands to intensify the challenge. Costume enthusiasts are also welcome, as long as you can move safely in your attire. The class takes place at FREIGHT, located at 320 East 9th Street, Leadville, CO 80461. Single classes or multi-class passes can be purchased online or in person. Join instructor Kristen King, who has over 10 years of experience teaching fitness classes, including being named Leadville/Lake County's Best Fitness Instructor in 2019. She is also a certified ZUMBA® instructor. Come and experience the joy of SEDUCT-ercise and discover your inner confidence while working out your body.

Lake County

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Leadville

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Copy of SEDUCT-ercize, with instructor Kristen King | FREIGHT

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Thời gian:	Nov 6, 2023 (UTC-7) ENDED
Địa chỉ:	FREIGHT

Copy of SEDUCT-ercize, with instructor Kristen King | FREIGHT

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