Fast And Simple Arm Lock by Marcio  Macarrao  Stambowsky
https://www.youtube.com/watch?v=_707RPe-_qQ
Marcio Stambowsky, also known as Macarrão, is a Judo brown belt and a Brazilian Jiu-Jitsu red and white belt (8th degree), who is one of the famous 5 men to have been graded as a black belt by the legendary Rolls Gracie, often referenced as the “Famous Five”. Stambowsky, who was one of the top competitors in the 1980s, is also the father of a prolific grappling competitor, Neiman Gracie Stambowsky.

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Thời gian:	Apr 26, 2025 (UTC-7) ENDED
Địa chỉ:	Six Blades Jiu Jitsu

Closed Guard Secrets | Six Blades Jiu Jitsu

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