Bodyweight strength is a beginner calisthenics style class that uses bodyweight exercises to build strength, endurance, and muscle tone. Focused on functional movements, it improves overall fitness without the need for equipment. The class targets all major muscle groups, enhancing balance, flexibility, and coordination, while promoting core stability and body control. Ideal for all fitness levels.

Information Source: Student Health and wellbeing Team | eventbrite

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Searching for information and tickets regarding Bodyweight Strength (Kirkcaldy Campus) | Fife College taking place in Kirkcaldy on Jan 15, 2025 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about Bodyweight Strength (Kirkcaldy Campus) | Fife College now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Bodyweight Strength (Kirkcaldy Campus) | Fife College: Tickets, Dates & Itineraries | Trip.com

Bodyweight Strength (Kirkcaldy Campus) | Fife College

Thời gian:	Jan 15, 2025 (UTC+0) ENDED
Địa chỉ:	Fife College

Bodyweight Strength (Kirkcaldy Campus) | Fife College

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