Join experienced teacher Geoff Knox for a challenging yet enjoyable Arm Balances & Inversion Workshop, open to all levels of yoga experience. This workshop, held at Lakewood Yoga in Lakewood, OH, will delve into the world of inversions, including headstand, forearm balance, and handstand. Participants will also explore arm balances like crow and side crow, as well as learn floating techniques to seamlessly transition between poses. 

While some advanced techniques will be taught, the majority of the workshop will focus on progressions and preparatory exercises that will enhance the overall yoga practice of students at any level. Geoff Knox will guide attendees through a 2-hour session filled with valuable insights and practical tips. 

Taking place on January 6, 2024, this workshop offers an opportunity for yoga enthusiasts to expand their practice and challenge themselves in a supportive environment. The workshop's calm and serious tone ensures a focused atmosphere where participants can deepen their understanding of arm balances and inversions. 

Secure your spot now for this must-attend event at a ticket price of $35. Whether you are a beginner or an experienced yogi, this workshop promises to be a fulfilling and enriching experience. Don't miss out on this chance to take your yoga practice to new heights.

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Thời gian:	Jan 6, 2024 (UTC-5) ENDED
Địa chỉ:	Lakewood Yoga

Arm Balances & Inversion Workshop - Open to All Levels | Lakewood Yoga

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